Growth Beyond Trauma Blog
Is an EMDR Intensive Right for Me?
One of the more beneficial advantages of EMDR intensives is the uninterrupted time dedicated solely to your therapeutic momentum. Unlike weekly sessions, which may be limited by life's events or other commitments waiting for you after sessions, intensives allow for a concentrated period where the primary focus is on you and your healing. This extended time can facilitate a more in-depth exploration of traumatic memories, providing an environment which is ripe for resolution and understanding.